February 24 - March 1, 2024 at Lapazul, Costa Rica

Imagine Yourself...

Imagine the warm breeze flowing into your ocean view room as your eyes gently awaken to the day. The sounds of the jungle invite your body to explore the nature trails, take a relaxing dip in the infinity pool, or savor the tastes of the chef-prepared local farm-to-table cuisine.
Imagine connecting with an intimate group of like-minded people, as we collectively take a journey through strength, solitude, rest and reflection. You will be guided through movement and stillness. You will experience the area around us, and the serenity of our home for the week.
Imagine getting pampered with a private outdoor massage. Imagine the vibration of your body during a sound healing. Imagine giving yourself permission to say yes to yourself on a whole new level! This is Costa Rica, this is Saying Yes to You - Luxury Self-Care Retreat.

About Lapazul...

Lapazul is a one-of-kind luxury retreat center built to offer unforgettable experiential retreats for groups up to 14. It was designed for your comfort and enjoyment and to take full advantage of the view. From the minute you arrive at the center to the minute you leave you experience heaven on earth. The spacious rooms have high ceilings, deluxe bathrooms and an ocean view which you can take advantage of sitting on your private balcony while you listen to the sounds of nature and reflect on the day’s experiences. 

Lapazul – an experiential retreat center.

About Your Retreat...

What's Included:

• 7 days, 6 nights in beautiful, 5-star, luxury resort-style accommodations (including hotel taxes and fees)
• Exclusive use of Lapazul Boutique Hotel Retreat Center
• Lapazul Welcome Drink
• Ocean View Deluxe Accommodations
• Onsite Meals provided by Private Chef with Farm to Table Menus
• 5 Star Snack Breaks
• 3 Offsite Experiential Excursions with Private Transportation:
  - Manuel Antonio National Park
  - Nauyaca Waterfall
  - Town/Beach Visit
• Private Beach BBQ
• 90 minute Sound Healing Session
• 1 hour massage
• Live Cultural Music Entertainment Night on site at Lapazul
• Various spaces for quiet reflection or community socialization
• Infinity pool, covered outdoor dining & patio, nature trails and stunning views
• Housekeeping, on-site Caretaker, WiFi
• Daily guided sessions with Pamela (including mindful movement and breath work) where you get to learn, laugh and love in a sacred small group setting
• Round trip commuter plane tickets Quepos/San José (SJO) Airports
  *our entire group will fly together on the same flights to and from Quepos
  **departure from SJO domestic terminal to Quepos on Feb 24 at 11:35am
• Round trip ground transportation to/from Lapazul/Quepos Domestic Airport 
• Private Facebook community to create and foster lasting relationships and ongoing connections
• One group zoom call before the retreat to get to know each other and prepare for our time together
• One group zoom call after the retreat to help implement, support and stay connected.
  

What's Not Included:

Airfaire to / from SJO, transportation to / from Lapazul on days other than the start and end dates, hotel in San José or any other location prior to or after the retreat, travel insurance (required by Lapazul), additional massages or spa treatments, optional alcohol, souvenirs, and gratuities.

What You Can Expect During Your Retreat...

• Time for yourself, away from the busyness and demands of life at home
• Space to rest, relax, rejuvenate and reflect
• Permission to be yourself and permission to just be - doing nothing
• Finding out who you are at a deep core level and what your body and soul need, crave and deserve
• A break from the constant go-go-go and always doing mentality
• A place to get back in touch with the things that bring you joy and fill you up
• An opportunity to fill your cup first, so you can return home a better version of you, able to serve at a higher level those you’re meant to
• A faith forward exploration into self-care
• Connection, community and support in a safe, embracing and confidential space
• Deep restoration of body, mind and soul
• Like-minded people open and willing to learn and grow
• A safe place to explore dreams and possibilities
• A safe place to let go of things holding you back
• An opportunity to lead by example by saying YES to YOU and putting yourself first

What You Can Expect After Your Retreat...

• Your family will notice your ease and peacefulness
• You’ll be more present with your children, your spouse, your friends, your community
• You’ll have more clarity and focus in your business or work
• You’ll get more done in less time, with intentionality and efficiency
• You will return home refreshed and re-energized, with a quicker bounce-back-ability from life’s curveballs
• Your boundaries will be stronger as people learn to respect them
• Your priorities will become clearer
• Your time will be more intentional and experiential
• People will respect you more because they will see the love and respect you have for yourself
• Everyone will get the best version of you

Here's What People Are Saying...